Mind Books Roundup Unearthing Inner Resources
Sitting through an entire lecture or even a movie without furtively glancing at a cell phone can be surprisingly difficult for some of us. In Focus: The Hidden Driver of Excellence (HarperCollins, 2013), psychologist and journalist Daniel Goleman explores the significance of attention, revealing the deleterious effects of distractions on work and relationships. Investing more fully in the moment can spur creativity when wrestling with a problem or even spark a new romantic connection....